First Annual Ottawa Region Personal Training Seminar and Awards

Two weeks ago I had presented at the First Annual Ottawa Region Personal Training Seminar and Awards event. It was a first one for me and definitely not my last! I had a blast being up on stage and presenting. My main focus of the presentation was steered towards corrective lifting techniques which I 've covered in my latest article “Be Technical.” If you’re not familiar with my article “Be Technical” make sure to download it at www.standapartfitness.com .

Here’s what our Regional Manager had to say about my presentation.

"You did amazing bud. I wasn't surprised at all. I think you have a gift for this and should present at Canfit one day.

You are that talented.

Thank you for presenting!"

I wish I had some photos to share with you from this event, but I was to shy to ask someone to snap a few.

I’ll make sure not to chicken out next time I present.

Rus